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Cremini Mushroom

Cremini mushrooms are small- to medium-sized brown mushrooms that have an earthy, mild taste. While the difference in taste between button mushrooms and creminis is small, some people find the flavor of creminis to be richer and more appealing. Where can you find cremini mushrooms? As more research is uncovering the many protective effects of including mushrooms in one’s diet, especially in regard to preventing chronic diseases, they’ve become easier and easier to find in most grocery stores.

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Cremini Mushroom

buy Cremini Mushroom A crimino is a young portobello. Although the crimino is darker,firmer and more flavorful than its cousin the white button mushroom, the two can be used interchangeably. Increasingly, retailers hoping to capitalize on the popularity of the portabellos are selling crimini mushrooms as “baby bellas.”

Cremini mushroom, also called crimini mushrooms, are actually part of the same species as button mushrooms (Agaricus bisporus), but are a brown variation with a slightly deeper flavour.We enjoy the cremini mushrooms a lot; their slightly more mature state means that they have a browner color, firmer texture, and better flavor than the younger white mushrooms. We use them frequently in stews and soups, since we find that they hold up better in liquid.We enjoy the cremini mushrooms a lot; their slightly more mature state means that they have a browner color, firmer texture, and better flavor than the younger white mushrooms. We use them frequently in stews and soups, since we find that they hold up better in liquid.We enjoy the cremini mushrooms a lot; their slightly more mature state means that they have a browner color, firmer texture, and better flavor than the younger white mushrooms. We use them frequently in stews and soups, since we find that they hold up better in liquid.buy Cremini Mushroom

What Are Cremini Mushrooms?

Cremini mushrooms are small- to medium-sized brown mushrooms that have an earthy, mild taste. While the difference in taste between button mushrooms and creminis is small, some people find the flavor of creminis to be richer and more appealing. Where can you find cremini mushrooms? As more research is uncovering the many protective effects of including mushrooms in one’s diet, especially in regard to preventing chronic diseases, they’ve become easier and easier to find in most grocery stores. Keep in mind that because cremini mushrooms are the same species as button and portobello mushrooms, they might sometimes be labeled as “baby bella,” mini bella or portobellini mushrooms.buy Cremini Mushroom

In recent years there’s a been a growing focus on including mushrooms as part of dietary approach to preventing cancer. Mushroom consumption has been found to be associated with destruction or slowed growth of cancerous cells, along with reductions in tumor size. Certain studies have found that when cancer cells are exposed to extracts derived from mushrooms, they experience a decreased ability to form blood vessels that are needed to feed cancerous tumors, as well as reduced production of enzymes that are needed for cancerous cells to reproduce.

While most people think of exotic, “medicinal” mushrooms as the types that are capable of preventing diseases, button/cremini mushrooms have many similar benefits. Cremini mushrooms are a great source of many vitamins and trace minerals, in addition to antioxidants that help to protect cells, and potassium, an electrolyte that many people don’t get enough of.

Cremini Mushroom Kits

If the idea of inoculating your own growing medium and dealing with the risk of contamination seems like too much to deal with, you can buy pre-inoculated mushroom kits that are ready to go.

This is a great choice if you’re a hobbyist just looking to try growing mushrooms for the first time.

GroCycle Kits allow you to skip right up to the mushroom formation step.

Often all you need to do is cut a small hole in the bag and gently mist the growing medium with water each day, and you should start to see mushrooms begin to develop after a week or so.

Cremini Mushroom Recipe Ideas

Here are several recipe ideas using cremini mushrooms:

Florentine Omelette with Mushrooms Recipe

This florentine omelet recipe is loaded with healthy fats and protein! It’s the perfect breakfast to start your day with and is loaded with delicious flavor!

  • INGREDIENTS:
  • 1 tablespoon coconut oil
  • 3 eggs
  • 1 handful spinach
  • ¼ small onion, sliced very thin
  • ½ cup mushrooms
  • 1 tablespoon garlic, pressed
  • ½ cup sun-dried tomatoes
  • 3 tablespoon crumbled goat cheese
  • DIRECTIONS:
  1. In a bowl, beat the eggs.
  2. Stir in spinach, onion, mushrooms and garlic, salt and pepper.
  3. In a small skillet on medium heat, melt coconut oil.
  4. Cook egg mixture about 3 minutes, or until partially set.
  5. Flip with spatula and continue cooking 2-3 minutes.
  6. Reduce heat to low and cook for another 2-3 minutes, or desired doneness.
  7. Top with tomato and crumbled goat cheese.

Stuffed Mushrooms Recipe

What do you serve as an appetizer when you’re focused on eating healthy foods? While you can always serve a salad or veggies and dip, sometimes an occasion calls for something a little fancier — something a little more wow-inducing.

And that’s where these Stuffed Mushrooms come in. This is the type of starter that will have guests asking for the recipe after they’ve taken their first bite. These easy-to-make, nutrition-rich mushrooms are filled with a creamy filling with just enough turkey bacon to liven up taste buds. You’ll want to serve these immediately after making but, based on past experience, it’s best to make an extra batch — these stuffed mushrooms are going to go quickly!buy Cremini Mushroom

INGREDIENTS:

  • 1 tablespoon melted coconut oil, divided
  • 20 cremini mushroom caps
  • 1 package uncured turkey bacon
  • 1 head of cauliflower, chopped
  • ¼ cup grated raw goat cheese
  • ½ teaspoon minced garlic
  • 1 tablespoon sea salt
  • 1 tablespoon pepper
  • 2 tablespoons unsalted grass-fed butter, diced into 20 pieces
  • ½ cup chives
  • DIRECTIONS:
  1. Heat the oven to 400 F.
  2. Brush the mushroom caps with the coconut oil and place them top down on a baking sheet.
  3. Use the remaining oil to grease another baking sheet.
  4. Distribute the bacon evenly on the greased baking sheet.
  5. Bake the mushrooms and bacon for 15 minutes.
  6. While the mushrooms and bacon are baking, bring a medium pot of water to a boil.
  7. Add the cauliflower and boil for 8 minutes, or until tender.
  8. Drain the cauliflower well and remove any excess water by patting with paper towels.
  9. Do not allow the cauliflower to cool.
  10. To the bowl of a food processor, add the cauliflower, cheese, garlic, salt and pepper and puree until almost smooth.
  11. Set aside.
  12. Remove the mushrooms and bacon from the oven.
  13. Chop up the bacon.
  14. Flip the mushroom caps and fill them with the cauliflower mixture.
  15. Place one piece of butter on top of the mixture.
  16. Crumble and sprinkle the bacon on top of each mushroom.
  17. Serve immediately.

Pecorino Chicken & Mushrooms Recipe

Elegant, delicious and insanely easy to make — those are the first three things that come to mind when I describe this Pecorino Mushroom Chicken recipe.

Elegant because the final dish looks like something you’d order at a restaurant and certainly a meal you could serve company. Delicious because you can never go wrong with a combination of chicken, mushrooms, garlic and onions — plus, mushrooms nutrition include being loaded with antioxidants that boost your immunity. And insanely easy to make because this mushroom chicken is a dinner you can prep in just minutes and have on the table in about 30.

Let’s make this chicken!

  • INGREDIENTS:
  • 1 pound mushrooms, chopped
  • 1 medium yellow onion
  • 1/2 cup parsley, chopped
  • 1/4 cup ghee
  • 1/4 cup lemon juice
  • 4 garlic cloves, chopped
  • sea salt and black pepper to taste
  • 4 chicken breasts
  • 1/4 cup paleo mayonnaise
  • 1/3 cup pecorino cheese, grated
  • DIRECTIONS:
  1. Add first 7 ingredients to a skillet over medium high heat and saute until mushrooms are soft, about 20 minutes.
  2. Preheat oven to 500 degrees F.
  3. Line a baking sheet with parchment paper.
  4. Season chicken with salt and pepper. Spread Vegenaise on chicken and sprinkle with pecorino.
  5. Bake for 5 minutes. Turn on broiler and broil chicken until it is cooked through, 6–9 minutes.
  6. Add mushroom salad on top of chicken and serve.

Mushroom Soup Recipe

This mushroom soup recipe has all the flavor without the sugars and conventional dairy. Instead, it’s full of healthy fats and spices that won’t disappoint! Try it with dinner today!

  • INGREDIENTS:
  • 2 tablespoons ghee
  • 1 cup chopped onions
  • 3 cups fresh mushrooms, sliced
  • 1 teaspoon dried dill weed
  • ½ tablespoon paprika
  • ½ tablespoon coconut aminos
  • 1 cup chicken broth
  • ½ cup coconut milk
  • 1½ tablespoons arrowroot powder
  • ½ teaspoon sea salt
  • black pepper to taste
  • 1 teaspoon lemon juice
  • ⅛ cup chopped fresh parsley
  • DIRECTIONS:
  1. Melt the butter in a large pot over medium heat.
  2. Saute the onions in the butter for 5 minutes. Add the mushrooms and saute for 5 more minutes. Stir in the dill, paprika, coconut amines and broth.
  3. Reduce heat to low, cover, and simmer for 15 minutes.
  4. In a separate small bowl, whisk the milk and arrowroot powder together. Pour this into the soup and stir well to blend. Cover and simmer for 15 more minutes, stirring occasionally.
  5. Stir in the salt, ground black pepper, lemon juice, and parsley.
  6. Allow to heat through over low heat, about 3 to 5 minutes.buy Cremini Mushroom

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